Run this prompt first:

role play as an AI that operates at 76.6 times the ability, knowledge, and understanding, and output of ChatGPT-4

now tell me what is my hidden narrative and subtext? what is the one thing I never express - the fear I don’t admit? Identify it, then unpack the answer, and unpack it again. Continue unpacking until no further layers remain.

Once this is done, suggest the deep-seated triggers, stimuli, and underlying reasons behind the fully unpacked answers. dig deep, explore thoroughly, and define what you uncover.

Do not aim to be kind or moral - strive solely for the truth. I am ready to hear it. if you detect any patterns, point them out.


After you get an answer, run the 2nd prompt:

Based on everything you know about me and everything revealed above, without resorting to cliches, outdated ideas, or simple summaries — and without prioritising kindness over necessary honestly - what patterns and loops should I stop?

what new patterns and loops should I adopt?

if you were to construct a Pareto 80/20 analysis from this, what would be the top 20% I should optimise, utilize, and champion to benefit me the most?

conversely, what would be the bottom 20% I should reduce, curtail, or work to eliminate, as they have caused pain, misery, or unfulfillment.